A blog for JCMC.
In a child's first five years of life, it's best to limit screen time as much as possible. Excessive use of screens can cause trouble sleeping and interfere with time better spent doing other social, physical, and hands-on learning activities.
Heat exhaustion is a condition that occurs when the body loses too much water and salt. This typically happens as the result of excessive sweating.
Exercise when men reach a certain age can become difficult, and if you don't know how to adapt your exercise routine as you get older, it could lead to unwanted injuries. Read more to learn about how a man’s workout should change as he ages.
While menopause is a well-known transition that all women go through, male hormone changes can seem more mysterious and do not affect all men the same. Read to learn more!
Read more to understand the current variants of COVID-19, their symptoms, and ways to protect yourself from them.
It's important to keep kids active throughout childhood for their [...]
What is Crohn's Disease? Is it IBS? How is it different from Ulcerative Colitis? How is it diagnosed? Read to learn more about Crohn's Disease.
JCMC talks about inflammation and ways to avoid its various forms. Whether you are an athlete, a parent, or anyone managing an injury, it's important to know how inflammation can affect your daily routine.
Maybe you pulled a muscle. What if it's more than that? How will you know for certain? Read to learn more.
When is the right age for your child to lift weights in the gym? Read more
