Your health and wellness are our top priority. Each month we publish blogs which we hope will be conversation-starters with JCMC Healthcare providers. Our blogs are not medical advice. If you have any health questions or concerns, please schedule an appointment with your JCMC Healthcare provider today.
Screen Time and Children’s Health
In a child's first five years of life, it's best to limit screen time as much as possible. Excessive use of screens can cause trouble sleeping and interfere with time better spent doing other social, physical, and hands-on learning activities.
Symptoms and Treatments for Heat Exhaustion
Heat exhaustion is a condition that occurs when the body loses too much water and salt. This typically happens as the result of excessive sweating.
How Should A Man’s Workout Change as He Ages?
Exercise when men reach a certain age can become difficult, and if you don't know how to adapt your exercise routine as you get older, it could lead to unwanted injuries. Read more to learn about how a man’s workout should change as he ages.
“Manopause”: How Male Hormones Change With Age
While menopause is a well-known transition that all women go through, male hormone changes can seem more mysterious and do not affect all men the same. Read to learn more!